Fitness Files Week 3: 21 days fix
This is my final update from my 21 days fix on exercising daily. Did I exercise everyday last week? – NO! I barely got 4 days…
21 Days Fix
FITNESS FILES WEEK 2: 21 DAYS FIX
Old picture of one of our bike trails I hesitated doing fitness files week 2 update because I have hit a new low. I went to gym…
Fitness Files Week 1: 21 days fix
Week 1 has been extremely difficult from loosing motivation to coach getting ill. If I had to rate myself on how I kept up…
Fitness Files: 21 days fix
Let’s get a little personal shall we? I have always been the healthiest member in my family. I have never had any major health…