Taking care of things!
Life does not always work out the way you plan. It throws you a curve ball and your perfectly planned day goes out from…
Life does not always work out the way you plan. It throws you a curve ball and your perfectly planned day goes out from…
This is my final update from my 21 days fix on exercising daily. Did I exercise everyday last week? – NO! I barely got 4 days…
Old picture of one of our bike trails I hesitated doing fitness files week 2 update because I have hit a new low. I went to gym…
Week 1 has been extremely difficult from loosing motivation to coach getting ill. If I had to rate myself on how I kept up…
Let’s get a little personal shall we? I have always been the healthiest member in my family. I have never had any major health…
More than half of my day is spent sitting on a chair and doing little to no exercise. I don’t consider myself big but…